Take the steps up the mountain along with James Brooman while he tries to ascend Mount Everest without supplementary oxygen. We will hear his training methods, how he motivates himself and what he experiences along the way to the top. One of the episodes will take place at Base Camp on the rise, how cool is that to get the thought and challenges James experience while he attempts to climb the world’s highest mountain.

Let yourself be inspired and use James’ techniques when you are climbing challenges in your life. Remember that a mental technique can be used in daily life situations.

In the first episode you will hear James experience lack of motivation, and what techniques I give him to get more motivated in training. What advice he has received from individuals from US NAVY SEALS and SAS, and not least why he is driven to do what he now must do!

Enjoy!

Listen to the episode:

Itunes

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